Go Back

Creamy Vegan White Bean Kale Soup

Angelina
Creamy Vegan White Bean Kale Soup is the ideal quick and effortless dinner if you're searching for something hearty, wholesome, and satisfying! This creamy dish white bean and kale soup comes together in under thirty minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 8
Calories 287 kcal

Ingredients
  

  • 3 cups vegetable broth
  • 1 cup sliced carrot
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 cup sliced celery
  • 1 tsp dried sage
  • 1 yellow onion diced
  • 4 cloves garlic minced
  • Kosher salt
  • 3 15 oz cans white beans, drained and rinsed
  • 1 15 oz can full fat coconut milk
  • fresh cracked pepper
  • 1 tbsp olive oil
  • 3 cups chopped kale
  • 1 tbsp vinegar (apple cider, white wine, red wine, balsamic)

For the Garnish

  • fresh chopped parsley
  • homemade croutons

Instructions
 

  • Heat oil in a large-pot over medium-high-heat. Then add onion, carrots and celery and cook, stirring frequently for 8 minutes.
  • Add oregano, garlic, sage, thyme and a large-pinch of pepper and salt and cook for a few minute, stirring regularly.
  • Add white beans, coconut milk and veggie broth into the pot. Stir to blend. If desired, remove 2cups of the soup mix and blend at a high-speed-blender.
  • Return blended soup into the pot and bring everything to a simmer on medium-high-heat. Then turn heat to medium and simmer for 5 minutes. Stir in vinegar and kale.
  • Season to taste with pepper and salt. Garnish with croutons and fresh parsley and revel in!
Keyword Creamy Vegan White Bean Kale Soup, Vegan White Bean Kale Soup, White Bean Kale Soup